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Jackfruit Stew

Jackfruit Stew (Tender and Creamy)

Jackfruit stew is now a household favorite at our home, especially in cold weather and on rainy days. It is the perfect delicious dish to fight the cold.
Prep Time 15 minutes
Cook Time 1 minute
Total Time 1 hour 15 minutes
Course dinner, lunch, Main Course
Cuisine Indonesian, Malaysian
Servings 4
Calories 250 kcal

Ingredients
  

  • 2 tbsp of vegetable oil
  • 2 cans of jackfruit, drained and shredded.
  • 1 red paprika, cut into small dice.
  • 1 large white onion, cut into small dice.
  • 1 large red onion, cut into small dice.
  • 3 cloves of garlic, chopped.
  • 3 bay leaves
  • 1 large carrot, cut into dice.
  • 2 potatoes, cut into dice.
  • 1/2 tbsp tomato paste
  • 1 tbsp soy sauce
  • Cilantro for garnish
  • 1 cup water (more if needed)
  • Salt, to taste
  • Sugar, to taste

Instructions
 

  • Prepare the jackfruit: Drain and thoroughly rinse the canned jackfruit. Using your hands, shred the jackfruit, removing any seeds and rough chunks.
  • Sauté the onions and garlic: Heat 2 tbsp. vegetable oil in a large pot over medium heat. Sauté the garlic until it is fragrant. add and sauté the chopped white and red onions until they turn translucent.
  • Add the veggies: Add the chopped red paprika, carrots, and potatoes and mix well. Cook for a few minutes, until the veggies soften.
  • Seasonings and jackfruit: Toss in the shredded jackfruit with the veggies in the pot. now add the tomato paste, soy sauce, bay leaves, salt, and sugar to the concoction. Mix well.
  • Cook the stew: Pour in 1 cup of water (or more if required to get the right consistency). Bring the stew to a boil, then reduce it to a simmer over low heat. Cover and let it cook for about 20-30 minutes, or until the veggies are soft and the flavors have melded.
  • Keep checking the taste: Taste the stew and tweak the amount of salt and sugar to your liking.
  • Serve and enjoy!
Keyword Jakefruit stew